Can exercise and ''good foods'' create a healthier metabolism!

Exercise

!

Exercise creates healthier and better functioning cells.

This will inherently create a better metabolism as it is ran by the cells!

What carries out the job of the metabolism?

Our cells!

Eating healthy!

The metabolism will do its job no matter which food you give it.

But it's kind of like a sports car. If you give it regular gas, it'll run all right. But give it premium high octane, and you get the best possible performance!