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Nutrifacts
Calorie
Metabolism
Carbohydrates
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Sweet Tooth Theory
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WHAT IS A LB&HOW WE GAIN WEIGHT)
FACT *Vital fact* A lb of Fat is an average of 3500 Calories... -It's, therefore, NOT POSSIBLE to lose 10lb of "Fat" in a week! How we...
Sep 1, 20211 min read
Why heavy people don't get cold?
Calories are energy that produces heat when used." When energy/calories are used, it produces heat! Your body heats up when exercising-...
Aug 18, 20211 min read
What is a Calorie?
When we refer to a calorie, we genuinely mean 1000 calories (a kcal). One calorie is the amount of energy it takes to raise one gram of...
Jan 25, 20211 min read
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